Fitness enthusiast and reviewer from Amsterdam

The Short Version

I am Sophie de Jong, located in Amsterdam, and over the past several years I have chronicled my visits to fitness clubs throughout Netherlands.

This site came about after growing weary of selecting gyms from advertisements and vague suggestions, only to find that the reality didn't match expectations. I sought concrete, candid details about what these places were truly like. Unable to find them, I chose to build them.

12+ Gyms Visited
3 Years Active
200+ Classes Attended

How This Started

My workout routine kicked off at a modest gym near Sportlaan 12 in Amsterdam. It wasn't flawless, yet it was reachable, budget-friendly, and it helped me maintain consistency.

After that facility shuttered, I observed how rapidly the fitness landscape in Netherlands was changing. Fresh gyms opened, new ideas emerged, and marketing grew louder than the actual member experience.

I began testing various gyms and classes, jotting notes after each visit. Eventually those notes evolved into this site, created to help others make more informed decisions.

My Approach to Reviews

Every review here stems from actual visits and time spent inside the facility. I emphasize practical details that matter when selecting a membership.

When I review a fitness center, I typically:

  • Allocate sufficient time to understand routines, peak times, and trends
  • Visit on varying days and times
  • Try multiple training formats and coaches
  • Regularly use facilities to assess cleanliness and comfort
  • Speak with other members about what remains consistent and what doesn't
  • Take notes right after each visit

I revise reviews when significant changes occur: renovations, changes in management, pricing shifts, or new facilities. Each article displays its most recent update date so you can gauge currency of the information.

What I Look For

My priorities may differ from yours, so these are the aspects I consider most important when evaluating a gym:

Comfort and Privacy: Is the space thoughtfully laid out for members, with clear boundaries and a peaceful vibe?

Equipment Quality: Are machines well-maintained? Is there sufficient variety? Are repairs handled promptly?

Crowd Management: Is it possible to train at your preferred times without constant waiting?

Clean Facilities: Lockers, showers, floors, and equipment surfaces. Cleanliness reflects how seriously management takes the member experience.

Honest Membership Practices: Clear pricing, straightforward rules, and no unpleasant surprises.

Beyond the Gym

Outside of training and writing, I reside and work in Amsterdam. This project aims to simplify fitness choices and make them more transparent for those seeking the right setting.

Get in Touch

I receive inquiries from individuals exploring memberships or starting their fitness journey. I attempt to reply whenever possible.

The best way to reach me is through the contact form.

If you have particular questions about a gym I've reviewed, I can share additional details. Suggestions for places to visit next are welcome as well.

Thank you for reading. I hope something here helps you make better fitness choices.

Discover My Latest Reviews

Delve into detailed experiences from fitness centers across Netherlands.

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